Voice: Mental Health Guide4.6
One Deep Breath: Breathwork
Health & Fitness
4.4
Ratings
117.4K
Downloads
3+
Age
Advertisement
Screenshots
Related Apps
See all →Voice: Mental Health Guide
Advertisement
About this app
Name
One Deep Breath: Breathwork
Category
Price
Free
Safety
100% Safe
Developer
TCR Studios LLC
Version
6.0.8
Description
Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath.
Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers to decrease anxiety, improve focus, and upgrade your health in just a few minutes per day.
One Deep Breath gives you all the tools you need to unlock your full potential with breathwork and mindfulness meditation, including protocols for:
• Reducing anxiety
• Managing stress & panic attacks
• Improving sleep
• Increasing focus
• Boosting energy
• Aiding digestion
• And more…
50+ SCIENCE-BASED BREATHING TECHNIQUES
Utilize over 50 breathing & meditation techniques trusted by the best to stay focused, alert, and calm under pressure, including:
• 4-7-8 breathing
• Box breathing
• Breath of Fire
• Ice breathing
• Equal breathing
• Resonant breathing
• Heart Rate Variability (HRV) breathing
• Paced breathing
• Buteyko breathing
• Vagus Nerve Activation breathing
• Nadi Shodhana / Alternate Nostril breathing
• Yoga Nidra
• And more…
APP FEATURES
Take complete control of your experience with advanced progress tracking and customization features:
• Build your own custom breathing exercises & patterns
• Log your daily activity & increase your streak
• Track your breath-hold times & visualize your growth
• Fine-tune your experience with dozens of custom-produced, immersive soundscapes
• Customize exercise duration & sync across devices
• Sleep music, binaural beats, and nature sound library
• And more…
LEARN HOW TO UNLOCK BETTER HEALTH WITH IN-DEPTH LESSONS AND A 7-DAY COURSE
Learn biohacking techniques and research-backed protocols to improve your mental health & athletic performance:
• How does upper-chest breathing impact stress & anxiety?
• Does mouth breathing impair sleep and immunity?
• What is oral posture & how does it impact health?
• How is diaphragmatic breathing used to reduce anxiety & increase vagal tone?
• What is the proper way to breathe during cardio & strength training?
• How can breathwork be used to boost immunity & decrease congestion?
A full 7-day Better Breathing Basics course is available for One Deep Breath Plus subscribers
THE ULTIMATE BREATHWORK EXPERIENCE
All these features & exercises make One Deep Breath the ultimate breathwork experience. But don’t take our word for it – download One Deep Breath today and start your journey towards better health today.
Google Play
APP STORE
Advertisement
Frequently Asked Questions
Taptostore.com is an independent app discovery and editorial review platform. We publish reviews, comparisons, and recommendations designed to help users explore apps and make informed choices.
Download links on Taptostore.com direct users to the relevant official app store or another distribution channel designated by the developer or publisher. App downloads and installations take place through those external platforms.
Our content is developed through product research, editorial analysis, publicly available information, and, where appropriate, an assessment of the app’s features and user experience. Reviews and recommendations represent our editorial judgment at the time of publication.
The security and privacy practices of each app are determined by its developer. Before installing an app, users should review its official store listing, developer information, requested permissions, privacy policy, update history, and recent user feedback.
Taptostore.com does not control or independently certify third-party apps and cannot guarantee their security, reliability, performance, or privacy practices.
Not necessarily. Apps may be free, paid, advertising-supported, or include in-app purchases and recurring subscriptions. Pricing and availability may vary by region, device, platform, and time. Please refer to the relevant official store listing for current terms.
Availability may be affected by geographic restrictions, device compatibility, operating-system requirements, age limitations, store policies, or decisions made by the developer or publisher. These factors are outside the control of Taptostore.com.
Taptostore.com does not operate the apps featured on the website and cannot access their accounts or internal systems. Questions about login credentials, account recovery, technical issues, data deletion, or app functionality should be directed to the relevant developer through its official support channels.
Please do not send passwords, verification codes, recovery credentials, or payment information to Taptostore.com.
App-related payments, subscriptions, cancellations, and refunds are administered by the app store, developer, or payment provider responsible for the transaction. Taptostore.com does not process these transactions and cannot manage subscriptions or issue refunds.
Uninstalling an app may not cancel an active subscription. Users should manage subscriptions through the platform on which the purchase was made.
We make reasonable efforts to publish accurate and useful information. However, app features, pricing, compatibility, availability, and policies may change without notice. For the most current details, users should consult the relevant official store listing or developer documentation.
Unless expressly stated, Taptostore.com is not affiliated with, sponsored by, endorsed by, or officially connected with the developers, publishers, brands, or platforms featured on the website.
Product names, logos, brands, and trademarks belong to their respective owners and are referenced solely for identification and informational purposes.
TOP FREE APPS
See all →
TOP FREE GAMES
See all →
Advertisement
Top Downloads
See all →- 11
